For women in perimenopause & menopause
This simple guide will Reset Your Metabolism and Get Your Body Burning Fat Again In Just 12 Days
(without cutting calories or doing cardio!)
Here's what this guide will do for you:
Wake Up With Energy instead of dragging yourself through the first half of the day
Watch The Scale Finally Move in the right direction every day
Lose The Bloat Around Your Midsection that no diet has been able to fix
Eat More Food and still lose weight
Stop Feeling Like Your Body Is Working Against You and start feeling like it's finally on your side
Feel Strong Again build muscle and burn fat
Here's what actually works during menopause
Most women in menopause blame themselves...
They think they're not disciplined enough…
Not consistent enough…
Not trying hard enough…
But here's the truth:
There's a big lie being told to you...
And that big lie is what's been quietly happening inside your body every single time you start a new diet…
The moment you eat less food…
Your body reads it as a threat...
Cortisol (your primary survival hormone) spikes immediately!
And your body does exactly what it was designed to do when it releases cortisol...
And that's hold onto every single pound of fat it possibly can!
Just Do These 3 Things:
Step 1: Eat More Food
Eat enough food so the body doesn't spike cortisol...
Step 2: Eat More Protein
Protein builds muscle. Muscle is your metabolism. The more muscle you carry... the more calories your body burns at rest!
Step 3: Get Stronger Instead Of Doing Cardio
Focusing on getting stronger increases muscle mass and when you increase muscle mass... the body burns off fat to make room for the new muscle!
And for just $17...
The 12-day Metabolism Reset Challenge helps you do these 3 things!
High protein plant based meals...
Easy to follow home workouts that build strength...
And some bonus goodies you can learn more about below.
Scroll down to see everything that's included and 12 days from now you'll be amazed at how much better you feel!
Or you can do nothing and 12 days from now you'll look and feel the same...
The choice is yours!
120+ Women Just Like You Have Already Reset Their Metabolism
NOW AVAILABLE FOR
INSTANT DIGITAL DOWNLOAD
Only $30.00 $17.00
Download The Metabolism Reset Challenge For $30 Just $17.00! Delivered instantly.
Here’s Everything Included:
12 Home Workouts
Thirty to forty-five minutes a day, no gym, no equipment. Each workout builds on the last so your body keeps responding — and every exercise comes with a beginner modification so you can start exactly where you are.
INSTANT ACCESS
12 Days of Done-For-You Plant-Based Meal Plans
Every meal already planned, every day of the challenge. No calorie counting, no restricting, no figuring out what to eat. Just clean, high-protein plant-based meals that signal your body it's safe to let go of the fat.
INSTANT ACCESS
The Plant-Based Protein Blueprint
The exact protein sources that actually build muscle on a plant-based diet — and the ones that don't. Most plant-based women are unknowingly under-eating protein because nobody has ever told them the difference. This changes that.
INSTANT ACCESS
Daily Protein Target Calculator
One simple formula that tells you exactly how much protein your body needs every day. No guesswork, no apps, no tracking. Just a number you hit — and a plan already built around hitting it.
INSTANT ACCESS
Daily Cortisol Reset Habits
One small habit each day that keeps your cortisol low and your body out of survival mode. Takes five to ten minutes. Works alongside everything else in the guide to keep the results building day after day.
INSTANT ACCESS
Daily Cortisol Reset Habits
One small habit each day that keeps your cortisol low and your body out of survival mode. Takes five to ten minutes. Works alongside everything else in the guide to keep the results building day after day.
INSTANT ACCESS
Why Everything You've Tried Has Worked Against You
Eating less:
Every time you restrict calories you spike cortisol. Cortisol signals fat storage. The restriction you thought was creating a deficit was actually accelerating the problem. The more you cut… the harder your body held on.
Doing more cardio:
Steady state cardio elevates cortisol further. More cardio on top of an already elevated cortisol baseline doesn't burn fat — it makes the hormonal environment worse. Women doing five cardio sessions a week during menopause are unknowingly compounding the problem every single time they step on the treadmill.
Cutting carbs, cutting sugar, cutting everything:
More restriction. More cortisol. More fat storage. Different diet, same biological response. The restriction is the problem — not the specific food you're cutting.
Supplements and hormone therapy:
These address symptoms. They don't change the fundamental approach of eating less and doing more cardio. The biological sabotage continues underneath.
They've all been fighting your body instead of working with it.
And none of them were built for a menopausal woman's biology.
MEET Gia
From Struggling With The Same Problem To Helping Hundreds Of Women Finally Solve It
My name is Giavanna Fonseca, and I know exactly what it feels like when your body stops responding to everything you're doing right.
For years I was eating what I genuinely believed was the healthiest diet possible…
It was clean and I was disciplined…
But the scale wouldn't move…
I was doing everything the way I was supposed to…
But my body wasn't cooperating…
It took me a long time to figure out what was actually happening…
I just wasn't eating enough protein!
The plant proteins I was relying on weren't giving my body what it needed to build muscle… keep my metabolism running… or burn fat at rest.
The moment I upped my protein intake and focused on getting stronger in the gym instead of doing endless cardio…
Everything changed!
My body finally started responding the way I always hoped it would…
So when I became a certified nutritionist and started working with women…
I kept seeing the same pattern over and over again in menopausal women…
Eating less, working harder, and getting nowhere…
Not because they weren't trying…
But because nobody had given them the right approach for their body at this specific stage of life…
So I took everything that changed my own body…
And built a system specifically around the biology of women in menopause…
Caloric surplus… More protein... Getting stronger…
The opposite of everything they'd been told!
And the results have been amazing…
Limited Time Special - Download The Digital Version For Only $17.00
The Only thing You’ll Ever Need To
Burn Belly Fat In menopause
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"Menopause was very challenging for me... but then I met you guys and everything changed... I feel in control of my life/health again!"
The Metabolism Reset Challenge Guide PDF
(Digital PDF Download)
Everything laid out in exact order. Every meal, every workout, every habit — mapped out day by day so you never have to think about what to do next. Just open it and follow it.
INSTANT ACCESS | Price: $30 $17
12 Home Workouts
(Digital PDF Download)
Thirty to forty-five minutes a day, no gym, no equipment. Each workout builds on the last so your body keeps responding — and every exercise comes with a beginner modification so you can start exactly where you are.
INSTANT ACCESS | Price: $30 $17
12 Days of Done-For-You Plant-Based Meal Plans
(Digital PDF Download)
Every meal already planned, every day of the challenge. No calorie counting, no restricting, no figuring out what to eat. Just clean, high-protein plant-based meals that signal your body it's safe to let go of the fat.
INSTANT ACCESS | Price: $30 $17
The Plant-Based Protein Blueprint
(Digital PDF Download)
The exact protein sources that actually build muscle on a plant-based diet — and the ones that don't. Most plant-based women are unknowingly under-eating protein because nobody has ever told them the difference. This changes that.
INSTANT ACCESS | Price: $30 $17
Daily Protein Target Calculator
(Digital PDF Download)
One simple formula that tells you exactly how much protein your body needs every day. No guesswork, no apps, no tracking. Just a number you hit — and a plan already built around hitting it.
INSTANT ACCESS | Price: $30 $17
Daily Cortisol Reset Habits
(Digital PDF Download)
One small habit each day that keeps your cortisol low and your body out of survival mode. Takes five to ten minutes. Works alongside everything else in the guide to keep the results building day after day.
INSTANT ACCESS | Price: $30 $17
Backed By Our Unconditional 30 Day Money Back Guarantee
Your Purchase Is Backed By Our Unconditional Money Back Guarantee
I know that before I get into anything… I’d like to know what I’m buying and that it’s backed by a solid money-back guarantee.
And I want you to be comfortable with this purchase.
And even though it’s only $17.00 – you worked for that money and it counts.
Like my grandma used to say “Go on a date before you get married!”…
So here’s what I’ve arranged:
Download the challenge, read it, but more importantly apply what you learn in there.
And if you don't feel like what you learn is for you...
Then just shoot us an email at [email protected] and request a refund within 30 days.
We’ll refund you your $17.00 and let you keep the recipe's free of charge.
How’s that for a money back guarantee? I’d say pretty good!
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